2013 EVENTS

Ashtanga translates to 8 Limbs (ashta=eight, anga=limb), but what does that mean exactly and how do you incorporate that into your yoga practice or life?
Whether you are new to Ashtanga or seasoned practitioner, this workshop focusing the eight limbs and the healing primary sequence of poses, will bring you a new understanding of the practice.

Join Jenni and Yogi’s Studio to investigate the history, language, benefits and poses of Ashtanga.